Sophia Thiel

Reaching people with her story and supporting them, authentically and openly - that has always been Sophia's dream.

Her journey into social media began in 2014, in the classic way with Facebook, YouTube and Instagram. Within a very short time, she received an overwhelming amount of positive feedback and is now happy to have over 3.6 million followers.

Her first online fitness program in 2015 was followed by three cookbooks, a workout book and a fitness planner. Her current book "Come Back Stronger" was published in May 2021 and her third fitness program "Healthy Inside Out" was launched with Gymondo in 2022.

In addition, Sophia has realized two successful sports collections in cooperation with Aldi. After being a pioneer in the fitness sector at the beginning of her career, her mission today is to look at the topics of fitness and mental health more holistically and to establish them in society.